AVALON
Breath work
“The work of magic is this, that it breathes and at every breath transforms realities.” – Rumi
DATE
23 Mar
20 April
18 May
START
19:00 uur
DURATION
2,5 hours
EXCHANGE
€33
LOCATION
Yurt
AVALON BREATH WORK
Do you want to improve your mental, physical, and spiritual well-being?
Do you want to boost your immunity, reduce stress levels or increase your creativity?
We invite you to our breath work ceremony where we’ll tap into the knowledge and power of the ‘Breath’.
This ceremony can have multiple benefits:
– Breathing in high vibrational life energy into your cells that may contain lower vibrational information can transform its content.
– Blockages and limiting patterns such as sadness, anger and grief can be transformed into feelings of peace, serenity and joy.
– Feeling more wholeness and empowerment to handle stress, anxiety and lingering trauma.
Read more below…
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“De mannen hebben mij begeleid naar een prachtige plek waar ik prachtige inzichten heb gekregen. Bedankt voor de waanzinnige ervaring en veilige setting!”
– Julia Fagel
(Krijg je een foutmelding tijdens het aanmaken van een account? Klik dan op ‘wachtwoord vergeten’. Je hebt dan ergens anders al eerder een Bsport account geopend)
WHAT IS BREATH WORK?
Breath work can be seen as an active meditation that allows us to disconnect from the mind and connect more with our body and emotions.
In many meditations the breath is being used as the main object of focus. It’s also possible to use the breath as an active practice to help you get in deep meditative states that provide numerous health benefits.
The breath is a power tool that can alter your energetic state (feeling high or very grounded), its high vibrational nature can change the content of cells and it has the power to change our nervous system (sympathetic to parasympathetic or vice versa).
Thankfully in the last couple of years there have been tens of research papers coming out that conclude on the various health benefits. These range from stress relief, immunity boosts and trauma release. All the result of the power of the breath…
There are various type of breath practices, or breath work, like Clarity, Rebirthing, Vivation, Shamanic breath work and Holotropic breathing.
At Avalon we created a beautiful blend of various types of breath work and combine it with energy work into what we call ‘Avalon Breath Work’
WHAT CAN YOU EXPECT FROM THE AVALON BREATH WORK?
In short, we will be creating an energetic field which will be the safe bedding for you to go inwards where we’ll help guiding you to get a deeper experience of self.
We do this by a mixture of (acoustic) music, dance, meditation, energy work and various types of breathing. Our main breath type is Holotropic breathing wherein we support you to release all the cellular information that wants to be released.
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